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The Tranquility du Jour Daybook e-course walks you through my favorite tools for productivity, meaning, and, of course, tranquility. It’s chock-full of downloadable PDFs, how-to mp3s, videos, resources, and 8 brand new Tranquility Tools. Learn how to set your week up for success, craft your month’s dreams, personalize your planner, art journal your blank pages, create your own 30-day challenge, and more.
What You’ll Learn
Grab a cuppa tea, your Daybook or own planner, and learn how to:
* set up your week for success
* determine your month’s dreams
* review your month’s accomplishments
* balance your budget monthly
* create and track your wellness plan
* incorporate the 24 Tranquility Tools into your life
* set up your own 30-day tranquility challenge
* prepare for travel seamlessly
* create your capsule wardrobe
* intentionally pen your Year’s Dreams
* review your year’s experiences
* write your own manifesto
* add ephemera to personalize your planner (complete with my go-to sources)
* create your own Savvy Sources list and hear snippets from the eight I listed and why
* track your time to determine how your 168 hours are spent
* create an ideal usage for your 168 hours (ex. sleep 8 hours/day, work 40-50 hours/week, 60+ hours remain)
* art journal and play on your blank inspiration pages
* try Meatless Monday, get plenty of protein, and feel energized
* incorporate my new 8 seasonal Tranquility Tools, including the Wheel of Life< investment: $39
Seeking more tranquility? Ready to create habits that nurture your spirit? Start your new year by making tranquility a sustainable habit. This new e-course explores Tranquilologie‘s eight daily, weekly, and monthly Tranquility Tools in depth with a daily muse and multimedia piece {how-to photos, audio and/or video} focused on each of the 24 tools.
Give yourself this space to infuse the Tranquility Tools into your daily life to stay inspired, organized, and mindful of your week’s most important tasks and your life’s most important dreams. Daily we’ll explore each of the 24 Tranquility Tools in a digestible and informative manner via a daily essay for you to access at any time.
The e-course also includes the beautiful 58-page 24 Days o' Tranquility e-book.
You will learn:
* How to establish a morning and evening routine
* Simple tips for dressing to express yourself
* Ways to move mindfully and get your heart rate up
* Favorite veggie resources and tips for living healthy
* Suggestions on using your journal as a creative outlet and reflection tool
* Penning and reviewing dreams for success
* How to make gratitude a practice
* Tips on time management and planning your week’s most important tasks
* Favorite bath tub rituals
* Ways to be more mindful with technology
* My go-to decluttering ritual
* How to savor the art of letter writing
* Tips for surrounding yourself with fresh flowers on a budget
* Suggestions for taking Artist Dates
* Favorite green juice and smoothie recipes
* Mani pedi and massage home spa tips
* Ways to make do-gooding a priority
* Tips for entertaining on a tiny budget {and in tiny space}
* Ways to establish and maintain a budget
* My most suggested must-reads and incorporating reading while on-the-go
* Favorite DIY projects for even the most craft-challenged
Materials needed:
* Internet access
* Blank journal
* Yoga mat
* Meditation cushion and/or blanket
* Writing tools
Recommended:
* Tranquilologie: A DIY Guide to Everyday Tranquility {available in PDF or hardcover}
* Tranquility du Jour Daybook {available in PDF or hardcover}
investment: $59
Ooh la la, a joyful and authentic in-depth look at starting, running, and growing a creative business consciously. As an entrepreneur since 1999, I’ve learned many lessons along the way (lots of hard ones) and am excited to share every single one of them in true tranquilista style. From hanging fliers in my neighborhood to launch Tranquil Space (now serving 1500 yogis/week in two locations), to starting TranquiliT with t-shirts and yoga pants (now a tiny beloved brand with loyal fans), to getting published (two books), to going global via blog, podcast, and video, to co-launching a non-profit (BIG focus on leaving a legacy), this e-course will cover the gamut of my tranquilosophy.
Creative + Conscious Business is for the cubicle-bound artist, stay-at-home mum wanting to moonlight, newly launched business owner, or seasoned entrepreneur seeking inspiration and allows you to go at your own pace without expiration dates or due dates. Learn ways to use social media, set up your studio, manage your time and energy, diversify yourself, stay inspired, communicate consciously, spread the word, be your brand, leave a sparkling legacy and more! The e-course contains 10 in-depth modules:
1. Tranquilosophy: My Journey
2. Be Your Brand
3. Time + Life Management
4. Career Paths
5. Communication
6. Nuts + Bolts
7. Diversification
8. Growth
9. Leaving a Legacy
10. Action Plan
Bonuses:
- My top tips for tranquility in business
- Downloadable worksheets
- Multimedia including video plus podcasts
- Large list of savvy sources for further reading
Investment:
$79 e-course
$229 with 1 hour mentoring session (save $49)*
* If you choose the mentoring option, Kimberly will contact you by email to schedule your session.
Join Kimberly for an enlightening exploration of mindful living for the girl on-the-go. This e-course shares practices and theories to help connect readers to the source of tranquility within. The lessons will show you how to develop a deeper connection to yourself, others, and the world at large. Offer yourself the space to infuse mindfulness into your daily life while developing a better understanding of yourself and developing skills that will last a lifetime. Studies show that mindfulness practice boast many benefits ranging from stress reduction, to better focus, to less emotional reactivity, to enhanced well-being.
$59 e-course
Join Kimberly for a 4-week e-course outlining ways to live life fully, with tranquility, and a dash of flair. Four sessions focus on favorite tranquility tools broken out into mind, body, soul, and combo modules. Formerly available as a group session e-course, we’ve revamped The Tranquility Project as an at-your-own-pace experience.
After reading the book The Happiness Project, Kimberly wanted to play with a similar exploration of tranquility based on the various modes she’s explored intently and created a life around over the past decade. Despite the hectic pace at which most of us live, there is a desire for balance and peace at the core. This e-course will show you how to have that while creating the life of your dreams in the process. Spend a month basking in *new* ways to infuse tranquility into your everyday, reconnect with forgotten tools, and emerge inspired.
During the course, you will have access to a private site complete with musings and weekly podcasts by Kimberly, along with a sprinkling of lifestyle-focused videos to help bring favorite topics to visual form.
$39 e-course
Join Kimberly for a 6-week e-course focusing on the main modules outlined in her book, Tranquilista: Mastering the Art of Enlightened Work and Mindful Play. Formerly available as a group session e-course, we’ve revamped Tranquilista Lifestyle as an at-your-own-pace experience, with lifetime access.
Each session will highlight ways to shape your world with spirituality, aspirations, do-gooding, creativity, style, and entrepreneurship. You will have access to the entire e-course complete with musings and weekly podcasts by Kimberly, along with lifestyle-focused videos to help bring the topics to visual form.
$59 e-course